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(excerpt from my article published on www.EveryDayPowerBlog.com) Learning how to cope with inner resistance, disappointment, and conflict is part of the human experience. As toddlers, we handle it boldly, directly, and honestly: we have full-on tantrums. As we grow, however, we learn how to handle negative life situations with more finesse. We are taught starting…

Did you get the message as a kid that you were too loud and needed to tone it down? When I was a child, my dad would always recoil when I laughed at full volume. I got the message that my laugh was somehow bad, and I spent decades embarrassed by it. As I read…

As I have expanded awareness of the thoughts that circulate through my brain, I have realized more and more that many of those initial fleeting negative thoughts are beyond my control. What is entirely within my control is whether I allow myself to feed those thoughts by believing them and giving them more energy by…

After pushing the boulder of a new project uphill for some time, toiling and straining to keep forward progress against the resistance, at some point the tipping point is reached and things begin to FLOW. When the flow really gets going it can feel overwhelming as connections and opportunities cascade around you. It may feel…