When it comes to how we feel about our body the…
~ body-shame
~ food-guilt
~ self-judgement
and never ending diet-cycle kills our energy and self-confidence.
What if feeling good in your own skin didn’t require restriction, rules or deprivation? What might your life be like if your energy wasn’t tied up in feeling shame or guilt about your food or body? Would you have more energy? Feel more sensual? Feel more confident? Would you have more access to your inner wisdom and passion in life?
Nina Manolson will talk about the real path to feeling at home in your body. And it’s NOT a diet.
About Nina Manolson
Nina Manolson MA, NBC-HWC, helps women over 40 end their war with food and make peace with their body. As a Psychology of Eating and Holistic Health Coach she is a relationship counselor for women and their bodies. She is the creator of the Body-Love Continuum. The map that helps women shift from body-hate and self-criticism into body-ease, body-trust® and body-love. She is also the founder of the Nourished Woman Nation.
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FREE GIFT!
Nina has offered her ebook, How To Be A Woman At Ease in Your Body when you visit her website: http://ninamanolson.com/bodyeaseebook