How to Raise Your Consciousness So You Can Live Happy to Be ME!
Can you be happy no matter what is going on in your life? Valerie Sheppard shares her wisdom in this interview on how you can make the choice to be happy regardless of the circumstances you are experiencing in your life. Valerie survived a catastrophic stroke that temporarily prevented her from speaking and moving; and trapped inside her body without any control, she faced the ultimate choice…would she choose fear or love? As Valerie has continued to heal and regain motor skills and energy, she has learned even more deeply the very wisdom that she teaches her students at the University of California, Irvine.
About Valerie Sheppard
Catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and CEO of The Heart of Living Vibrantly, Center for Mindfulness and Self-Mastery, Valerie uses the principles in her #1 Amazon best-seller, Living Happy to Be ME!©, to guide young people and adults, executives and entrepreneurs to happiness, success and fulfillment. It’s the centerpiece of her transformational practice, and her partnership with the University of California, Irvine where she’s piloting her Consciousness-raising content in a curriculum called Living 101: Being Happy and Whole. She’s been featured on the cover of Eydis Magazine, published in 11:11™ Magazine, and is a featured Luminary on InspireMeToday.com™. She has also been featured contributor to numerous leadership and heart-centered living radio shows, podcasts and tele-summits.
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FREE GIFT!
Valerie is gifting you meditations that complement her best-selling book, Living Happy To Be ME!© These meditations will help you:
- Quiet Your Mind
- Connect with Your Heart
- Hear Your Intuitive Voice
- Feel More Centered and Balance
This collection of meditations was created to help you have a deeper connection to the Magnificent Essence within — your true State of Being of Peace, Love, Joy and Freedom. When you’re tuned into this aspect of yourself, no matter what unfolds in your life, you are fortified to transcend it, with joy and happiness in your heart.
The collection includes an instructional track for beginners and three different guided meditations that help you quiet the mind and connect to your peaceful center within. Whether you are new to meditation or meditate regularly, this collection will feed body, mind and spirit and support you on your journey to Living Happy to Be ME!.© It’s also a perfect companion tool for the book.
Access the meditations at https://happytobeme.net/free-meditation-download/
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